Best Womens Hiking Underwear

When planning a hike and going through your list of equipment, people will always remind you about the importance of comfortable and practical clothing.

They’ll recommend a certain t-shirt, or a pair of specific hiking trousers, or a rain jacket for when it gets cold up at the top of the mountain…

Do you know what they’ll rarely comment or give advice on? Your underwear.

It’s almost as if it’s a taboo subject, even though underwear is perhaps the most important item of clothing, as it’s in direct contact with your skin and your first layer of protection. And ladies, we all know how often our underwear is designed with everything except comfort in mind. 

When hiking, we don’t want a sexy-looking flimsy piece of underwear. We want comfort. (You hear that, underwear brands?) You need something practical and suitable for the physical exertion of walking for quite a while because there’s nothing worse than uncomfortable underwear when trying to enjoy a peaceful hike.

If you’re looking for a comfortable and practical option in underwear, something that will truly become a second skin so it doesn’t distract you while you’re being a badass adventurer or explorer, we’ve got you covered.

We’ve researched the market and compiled a list of the top underwear for women that are ideal for going on a hike, with nothing but your comfort, health, and practicality in mind!

Suitable and comfortable underwear is vital for going on a hike and avoiding any unnecessary distractions of discomfort and soreness.  

Men don’t have this problem as much, as their underwear is usually designed around comfort. But women, whose underwear seems to be designed with image and sex-appeal as the primary focus, can struggle to find practical underwear for activities such as hiking.

If you’re looking to update your wardrobe or you’re eager to find a good pair of underwear to hike in peace, we recommend you go straight for our number one top choice: the Boody Body EcoWear underwear for women. 

This underwear choice is perfect for keeping you fresh, dry and comfortable while on a hike. The material is 80% bamboo viscous that is sustainably sourced, so this ethical underwear is one that you can feel good about! The design allows for no side seams, which is great for avoiding any rubbing, and it has a flat ribbed waistband to avoid any rolling or creeping up.


Here are the top features that make it the perfect option:

  • Sustainable and ethical underwear 
  • No side seams
  • Flat ribbed waistband to avoid creeping and rolling
  • Comfortable brief design
  • Keeps you fresh and dry

TOP 5 Best Womens Hiking Underwear


The Boody Body EcoWear underwear for women is our number one pick on this list for a very simple reason: everything about this design was thought out to provide comfort and protection during activities such as hiking.

The full brief is one of the best selling designs, as it offers full coverage and is well suited for higher waisted pants, such as hiking trousers.

80% of this underwear is made from sustainably sourced bamboo viscose, and the entire manufacturing process is ethically approved. The design has eliminated side seams, making them a lot more comfortable to wear for long periods of time and avoiding any nasty rubbing during a hike.

The flat ribbed waistband doesn’t roll or creep, so you can rest assured that no fidgeting will be needed to rearrange anything. The material is also breathable enough to keep you fresh and dry even if you’re sweating under terrible heat on your hike.


  • Sustainably sourced and ethically made
  • Full coverage brief design
  • No side seams
  • Flat ribbed waistband 
  • Keeps you fresh and dry


  • Slightly pricier than other brands


The Fruit of the Loom Women’s underwear is designed with keeping you fresh, dry and comfortable during hotter temperatures, so they’re ideal for doing the same when you’re out hiking and you start sweating like crazy from the effort!

They’re made with CoolBlend fabrics, with 54% cotton, 40% polyester, and 6% spandex. 

Sitting slightly above the hips and offering a moderate coverage design, this underwear is free from any tags to stop any irritation or rubbing, and it’s lined with 100% cotton for extra softness and comfort. The fabric wicks away any moisture, keeping you dry, and is perfect for long hikes without having to worry about any sweaty rubbing soreness down below!


  • CoolBlend fabrics
  • Lined with 100% cotton 
  • No tags
  • Wicks away moisture 


  • Some sizing issues


If you’re a regular hiker and very serious about getting the most practical underwear, the ExOfficio Women’s Give-N-Go will make you feel like an absolute pro.

What sets it apart from the other underwear choices, is the Ultra-light diamond-weave mesh fabric, which is super breathable and excellent and wicking moisture. It’s also provided with an anti-microbial treatment that allows this underwear to be odor-resistant, a massive plus when on a sweaty hike! 

Designed for maximum comfort, the ExOfficio has flatlock seams to reduce chaffing, with a wide waistband that doesn’t lose its shape after many uses. Despite being extremely practical and comfortable for hiking, ExOfficio also has fashion in mind, as it comes in many different colors and even in different style designs for different preferences in coverage.

You will definitely find the right fit for you and it will become a second skin when hiking, making it a very satisfactory product.


  • Ultra-light Diamond-weave mesh fabric
  • Odor-resistant
  • Wicks moisture
  • Flatlock seams 
  • Variety in styles


  • Not machine washable


The ALTHEANRAY Women’s underwear has a strong focus on offering comfort to the utmost standards of quality, with a satisfaction guarantee.

Very lightweight and comfortable, with a range of sizes available so you can find the perfect fit, so much so that you won’t even know you’re wearing them! Made from 95% combed cotton and 5% spandex, the fabric is super soft and breathable, and boasts of having no fading or shrinking over time. 

The underwear is completely seamless, to avoid any irritation, rubbing, or chafing. The design offers full coverage, and it prevents the waistband from rolling down or creeping up, so there’s no need for any awkward fidgeting or adjusting during the hike.

The brand is so confident in the comfort they provide, that the satisfaction guarantee allows for a full refund if you’re not happy with the product.


  • Satisfaction guarantee
  • Very lightweight and comfortable
  • Super soft and breathable
  • No chafing and no roll or creep on the waistband


  • Not as apt for regular hikers


The Icebreaker Women’s Sprite is underwear designed for comfort and for the ever-changing whims of weather while out on a hike.

Made from 83% merino wool, 12% nylon, and 5% lycra. The merino wool is not only extremely comfortable and soft, but it’s also very stretchy, allowing for movement without any sort of irritation, and it keeps you warm while remaining breathable.

It naturally resists odor, keeping you smelling fresh without the need for any added technology, and it regulates your body temperature so you never feel too hot or too cold while hiking. The superfine fibers also make this underwear very durable, so you can use it hike after hike! 

The design offers full back coverage, with a contoured fit for support while moving. It wicks away moisture, is washable by machine, and dries very fast, so it’s always good to go! It’s truly a great option for a practical and comfortable fit while hiking, with the stretchiness of the fabric as the best feature from this brand.


  • Merino Wool
  • Very stretchy
  • Naturally odor-resistant
  • Durable 
  • Good and comfortable fit


  • Has seams

Best Women's Hiking Underwear Buying Guide

Buying underwear is usually a straight-forward and easy thing to do, although a lot of women will agree that with the number of designs, styles and fits it can become quite an ordeal.

Usually, most underwear is designed with fashion and sex-appeal in mind, with a lot of features that aren’t necessarily the most practical or comfortable to wear. When going on a hike, you want to be able to put on a comfortable pair of underwear, with no other purpose in their design than practicality and protection from humidity, sweat, and chafing. In an industry in which appearance is such a high priority, this can be a lot harder than it seems. 

When looking for appropriate hiking underwear, you need to look for features that aren’t usually advertised, such as the comfort of the fabric in relation to movement, the breathability, and the design so that it doesn’t cause soreness or rubbing during a hike.

Because it can be a bit overwhelming to suddenly look into such a different focus of underwear, we’ve compiled this little buyer’s guide with the main features you should look out for when choosing the right underwear for you. Happy hiking!


The material the underwear is made out of is one of the most important features as it will determine the levels of comfort.

When looking at hiking underwear, there are usually two main options in material: merino wool or synthetic fabrics. The reason these two are the main ones used is that they’re really good at wicking moisture and keeping you fresh and dry, something vital during a hike. Synthetic fabrics are less expensive and far more durable, but merino wool is known for being extremely soft and comfortable, almost becoming an unnoticeable second skin.

Merino wool also has the added benefit of being naturally odor-resistant, keeping you even fresher and putting a stop to the nasty sweaty smell. It’s up to personal preference, but a lot of customers ultimately go with the merino wool. However, sometimes the underwear will be made out of a blend of the two options, giving you the best of both worlds!

Cut and Design

The cut and design of the underwear will concern the fit and shape, and will therefore affect the levels of comfort when in use and moving about. There are many styles and shapes of underwear for women, but for hiking, styles such as full briefs are often preferred, as they provide full coverage. It’s of course down to preference, but we don’t recommend hiking in underwear with little coverage such as a thong, for pretty obvious reasons!

It’s important for the underwear to fit you well, as that will avoid a lot of riding up and uncomfortable wedgies. You don’t want to be distracted by having to adjust constantly! 

As for the design, look for seamless underwear, we cannot stress this enough! The lack of seams or annoying tags will make the underwear a lot more comfortable to wear and it will also prevent you from chafing, rubbing, or soreness after a few long hours of hiking. 

Breathability and Durability

The underwear of your choosing should be completely breathable. This will ensure you stay fresh and dry during your hike, during which sweat is likely to build up and you might face a lot of hot or cold weather conditions. Good fabric will allow for air to go ventilate through, so you don’t feel humid and sticky after a long hike! 

The durability isn’t a super necessary feature to look out for, but it’s definitely a good plus to have. After all, you don’t want to be able to find the perfect underwear only for it to be utterly unusable after a while! Synthetic fabrics are the most durable, but you can find cotton blends that do the trick just as well!

Frequently Asked Questions 

How do you prevent chafing while hiking?

Chafing is a result of an ill-fitted or a badly designed piece of underwear. To avoid chafing, rubbing, or soreness, you should make sure your underwear is a good fit for you.

Usually, underwear with more coverage is better at preventing chafing, but you should ultimately go with what works for you. 

Is microfiber or cotton underwear better?

Cotton underwear is lightweight, breathable, and extremely comfortable to wear.

Microfiber underwear wicks away moisture and is very durable and resistant to regular usage.

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